July 22, 2022 at 7:24 pm
#29968
caseyj
Participant
Yep, with you on the big towns. Much easier.
The lack of energy, and depression for me was the worst. It seemed to last forever but looking back, it didn’t. The aches, I would say 5-7 days. You can do this! Not easy but so worthwhile.
Paracetamol and ibuprofen do help with the flu type aches as does Imodium for the tummy. I also took berocca which seemed to help and I understand that magnesium is excellent although I haven’t tried it.
If you can deal with the psychological you can deal wit anything xx