Hi Casey, and thanks so much for your quick response.
I’ve read through many of the pages this morning and will continue to do so later on tonight and it gives me faith that if so many others can do it then so can I.
I’ve quit once before and it was horrific I think that’s why I’ve put it off for so long because I’m scared of the feelings that I’m going to get. But this time I need to do it for good.
I’ve purchased some valerian extract to help with sleep and anxiety as I know it will get bad so hopefully that will help.
That’s my plan as to what you done when coming off them. Can I ask how many you were on a day?
Thanks a lot and I will keep you updated