I think you are pretty spot on Oobs. Week 3 is definitely the golden nugget So sorry to hear about your grandpa but wow what an age! Definitely a celebration. The thing I find amazing, is that we CAN actually cope with sadness, fear, depression and anxiety without these little life stealers. They do keep us in a comfort zone in a way. However, the comfort zone is where dreams go to die by all accounts.
I was taking them throughout the day every few hours and was on about 400mg I think. But even so, once I made my mind up to stop that was my focus and touch wood not had one craving at all. I have done this many many times so know I am not out the woods and probably never will be, but for some reason, this time, cravings have not featured.