Morning All, the cramps have eased past not gone completely. I will look into a heat pad that is caseyJ if it carries on. I’m annoyed with myself because last night and the night before I had a couple of glasses of wine. I just bought the glass size bottles so I could over indulge like I usually so with everything but I still feel a failure and my partner is annoyed with me because I said I was giving up alcohol too and didn’t stick to it. I know his point but I’m starting to feel like I’m in jail, which is silly because people are only trying to help and I know after wine my will power is weaker. Anyways we are going to go out later and I will drive so I won’t be tempted. It’s hard trying to give up very thing that you used to relieve stress. I need to learn new routines. Anyways that’s my whinge over. I’m going to finish my coffee and try and turn this day around into a good day! Happy weekend everyone x