August 15, 2022 at 4:29 pm
#30496
caseyj
Participant
Emmie, it does suck. Utterly and totally. It is the worst time in most peoples lives to withdraw from what is essentially a morphine habit. I too had anxiety return so promised myself I would do something else to deal with it. In my case, I have gone on HRT which miraculously has helped massively. For you, it might be anti depressants or hypnotherapy or something else. The most important thing is to protect your quit with everything you have and that will likely mean finding a solution for your anxiety so you dont fall into this trap again.