August 16, 2022 at 8:27 pm
#30520
emmierow
Participant
Hiya,
Yeah still here- I totally hear you with the struggling and feeling like caving. I pray it gets easier and less tempting. I find being bored the worst- I can really focus on my aches and anxiety and then all I can think of is ‘this could all go away quickly with a few pills.’
I’ve been doing ‘yoga for cravings’ and yoga for drug withdrawal as well as a meditation on YTube for drug addiction recovery. It helps. If nothing else, for 10 mins or so, I forget the cravings. Take good care – hang in there. I’m already at day 15 and I never thought I’d make it this far.