Day 15 is amazing Emmie. Well done. Its is a bit of a crappy time though, kinda in the middle. Physical WDs better but the mental stuff kicking in. The pills do seem so tempting. Just dont, you will be back to square one and in a few weeks or months you will be thinking of starting the quit cycle once again. At least that was me over and over. Great idea doing yoga and meditation, it does give the old thinker a break.
All you guys are doing so well. you are here and sticking with your goals. That is HUGE and even though it feels horrible, you are doing it. Be proud