[soph]

I’d suggest writing things down like a diary and somewhere where he can’t see it because you can look back on everything then and will build you up to seeing how bad the situation is. I wish I’d done this as mind blanks most that’s happened then something triggers a memory. It’s easy to forget when they have the sober nice times. I used to have this all the time when I went out, he’d be off with me, not talk, make bad comments about friends, not any compliments, just make me feel s*itty for going out…guess what it’s been years since I’ve gone to a pub with mates. Can’t even go out with him as he drinks and hates the world.

Did you end up going out?