I think there is a faulty addictive gene that runs through alot of us.‘makes sense in lots of ways. I’ve tapered roughly from at least 840mg of codeine over a day to about 150mg over a day. I’m not perfect and some days I do better than others but I’ve came a long way. Same with all alcohol I’ve cut down so much but I still do have my mess up days. I’m learning to forgive myself and remember that it’s the journey that’s important. I am trying and changing and doing my best. I’ve learnt to be honest with the people I love and let them know that I’m not this perfect person we all aspire to be. I am strong but I’m also weak,‘I am a coward but I’m also brave. We are all rough with some smooth edges. I’m learning it’s the trying and the keeping on trying that matters, that makes all the difference. That’s what makes us warrior’s. Keep fighting xxxx