Hi Dotty I hope you and your husband are ok. I’m still going on with the taper but found it really hard over the weekend. I feel like I get one thing under control the mess up another. I keep justifying to myself that it’s ok to have some wine Because my head is battered at the moment etc etc. I know what I’m doing and Im going to really try to not swap one addiction for another. I had a word with my partner and he’s suggested allowing myself a couple of glasses on a Saturday night with him so I still feel like I have something to look forward too. Im going to try that. Everything still feels really difficult at the moment and I fear it will get worse because I’m tapering more again. Take care everyone xx
