Hi Jenn30, I think you should quit one at a time personally with 6 children to look after. Try tapering over 2 weeks? Nurofen plus are slightly less dangerous taken in high doses than co codomol for anyone who is interested. but you must eat with them and take an anti acid. The reason is is that co codomol has paracetamol and taken at even one or two extra per day can be very dangerous and cause liver damage. Nurofen plus is ibuprofen and codeine, the ibupfrofen is less toxic to your liver but over long periods of time can damage your stomach lining esp if taken on an empty stomach so if you do take it please please eat and take an anti acid. It is still dangerous of course just less so and a GP told me this. taper off slowly, try to get off one thing then stabilise then the next thing. hope this helps.