June 20, 2023 at 9:18 am
#35424
Wynter
Participant
Fingers crossed for you ???? I find valerian helpful. Also I’ve heard Sominex which I think you can buy over the counter is good for helping you sleep short term.
I was lucky that sleep was never an issue for me as I’m on Mirtazapine and that helps with sleep.
Your anxiety will ease, and if you can sleep better that will help. Sending hugs ????