Life did feel much easier with the protective codeine bubble, but it wasn’t real and didn’t last long. I too used it to numb everything from childhood trauma to everyday aches and pains. Everything became worthy of a pill. Even if I’m having a good day I keep thinking the anxiety is just lurking waiting round the corner.
I’m learning to navigate my migraines, and monthly visits without them which is so difficult but I’m doing it.
I bought myself a cool cap the other day, look quite silly in it but it does the job ????
Keep going everyone ????