Yeees. Thanks for reminding me. I am taking propranolol 2 times a day (last 2 days) and it does help. Was trying dizepam few days back and didn’t help that much. If anything was making me feel like my head was filled with water. But propranolol yes yes yes. Like you said its mostly for physical symptoms of anxiety (in my case the worst was shakes and tremors that was leading to panic attacks). I found it working within an hour. And like you said Wynter, its safe and not addictive, and I think its really important to all of us here. Worth trying guys. If anything helped me, that was it.
