Good morning everyone and welcome Danna ????
First of all, Warbe you’re posts seems a lot calmer and more confident, even if you’re having rough nights. Maybe you start to recognize anxiety and at least you know it’s just that and nothing else?(even though I know how horrible it feels). By the way, I have been having pretty good nights so far and tonight like you, I woke up for the first time at around 2, my heart was pounding, my chest felt like its being squashed, I was shaking more and more by min and finally needles around my heart. I thought Im gonna go crazy. I was convincing myself that its just a panic attack but its so damn hard when your brain and body is trying to convince you otherwise. So I really feel for you having it every night. But I am also writing this to show you how wrong that woman (excuse of an expert) was. I’m on my 21st day and just experienced my first anxiety attack at night. This just shows how unpredictable, individual and random this whole process is for everyone. I believe it was a smart move though, to take some time off work and it will be a bit easier for you now .
Wynter and MarkyMark you guys are inspiring me here with you’re over 30 and 40 days in the process. I know you can do this so I just know you’ll power through all the cravings. And Wynter I admire you having the pills right next to you. I had to flush everything I had down the toilet on day 1. That says a lot about your character and strength ???? I know it’s going to sounds cheesy but I am really rooting for you guys as much as I am rooting for myself. This little group of people has been my biggest help and support so far.
And Danna, just like Wynter said you are in good hands. Come here anytime you need to. The people here are great and understand everything you are and will be going through.
Ok , I’ll come back in a little while. Have a peaceful day all !!!!