Hi NS,
I second what Mark has said, it will get worse before it gets better BUT it does get better.
I struggled so much with anxiety which was my biggest symptom. I thought it would never ease. It feels like forever when you are at the beginning but just take it one day at a time. Try to drinks lots, and please don’t feel disgusted with yourself, we have all very easily fallen into the trap of these pills and it’s absolutely nothing to be ashamed off xx