August 1, 2023 at 1:31 pm
#36054
warby99
Participant
hi all
8 weeks today, anxiety is still there but nowhere near as bad, think like wynter said i think i will always have some sort of anxiety its just learning to cope with it and recognising it as ‘its juts anxiety, you are ok’.
never thought i would get to 8 weeks, some nights i miss them still, miss that chilled out feeling they give me but i wont give in.
hope you are all doing ok