Hi guys,
Another day ticked off, I start off feeling good then after an hour feel a bit like having run 30 miles with divers boots on.
My solpediene addiction was picked up on a company drug check and so it started I had to stop.
40 years & counting, so here I am day 22 quietly wondering how I got here but knowing already I’m beginning to feel my old self.
It’s a rollercoaster to be honest tsmornings I feel I can score myself 4 to 5 out of 10 (write it in my diary) afternoons are a slow burn for me a 5 around 1.30 then 6 then 7 out of 10.
BUT my goodness I am feeling better my head is clearer.
<p style=”text-align: center;”>So the bottom line is – I ‘am’ starting to break free finally.</p>
I drink plenty to the point of having 8 to 10 visits to the toilet by 1.30pm, I keep busy, listen to music, write notes.
We can do this
Stay very strong it’s worth it ????