Black worrior a massive well done for you getting to day 15 ???????? I’m so glad sleep is getting back to normal.. I hated the restless nights where I couldn’t sleep was only about 3 days of it but felt a lifetime…. Sleep is so important and does have a huge impact the next day when u have a good few hours kip…
Cravings for me are up and down 1 minute my mind thinks of them then the next I don’t think of it for a few days…. Blows my mind how they can play tricks on you…
Hoping as the weeks go on the cravings will dissapear for me ????????????
To the 1s going through withdrawl at the minute… Good luck and you can do it… Eat bananas.. Take vitamin d and magnesium and drink apple/orange juice and take baths as often as you can… All this helps and even a bit of meditation… I done it for a few days of my withdrawal… I don’t do it now and never even crossed my mind to try it but I did it.