Ur doing so well summerwinds! Ur already helping ur body by reducing. I found each time I dropped down it seemed to take 3 days to start to adjust. I wasn’t on as much as yourself but I’ve been on these things since I was a kid as parents got me on them but that’s another story. So my body doesn’t seem to know how to function without. Today was day 5 for me, ive seen some improvement, managed to eat a little but terrible cravings. Did anyone have tinnitus during withdrawal, I’ve always got it wen I’ve taken higher doses but seems strange I’ve got it bad now? Reduced caffeine today in hope of getting sum sleep so felt real tired but nearly another day thru.
