What a brilliant idea access, I’m going to start that today, as you say I can then look back and see how far have come when the urges (and as markymark says, they will keep trying to trick you back in) I don’t want to go through this again. On a positive note, today is day 8 (woohooo, I never thought I’d get here) and I have woke from first 5 hours continuous sleep since it started, the sun is shining and I am feeling positive…. I’ll take that ????good luck to everyone to keep on keeping on x
