Hi loopylou42,
Well done admitting you have a problem means your half way there.
I spent years telling everyone there wasn’t a real problem yet hiding tablets all around the house and now realising that when I only had a few left organising my whole day so I can pick up my new supply . . . What was that about?
I once had to drive 35 mile round trip to another chemist? Bonkers.
Just take one day at a time don’t push yourself don’t be hard on yourself DRINK plenty I found this one of the most important things.
Tell someone if you can? I have a person at work who has my back.
Realise how damaging and how chaotic your life is and take it back.
Keep going EVERYONE ????
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