Hi Sam, it definitely gets easier, all that brain fog and feeling like an alien who’s moving at a different speed will pass. Your brain and body will get used to you not feeding it poison. Go gently, give it time. I’m 30 days clean and everything feels so different, even sleep. If you can pick up some magnesium from Lidl or Aldi that should help with your sleep cycle, it improves REM sleep, the bit where you process stuff in dreams. It can help you wake up feeling less stressed. If you download the insight timer app there’s a guy on there called Andrew Johnson who does relaxation meditations, I have found them really helpful.
it gets better , I promise ????????