Help please…i have no idea what im doing….ive been taking codeine for years…id take 60mg once a day….sometimes twice a day…then 4 months ago i developed gyno problems which caused a lot of pain and discomfort so for last few months ive been taking 60mg sometimes 3 times a day….a week ago my pain started getting better so ive been taking less codeine as i know i shouldn’t be taking it everyday…i went down to 60mg once a day…and then i havent had any since Wednesday….ive been getting chills…sweats…crying for no reason…palpitations…anxiety….so i took 30mg today…i need help snd advice please…am i doing it wrong? Im too scared to talk to my gp…i told my partner last night who ive been hiding it from for years…should i have gone cold turkey ????♀️ and now i feel like ive ruined it by taking some….i just want to know if what im feeling is down to withdrawals or something else…i feel really ashamed and silly and stupid…and worried ive messed my body up. Any help would be appreciated please. ????
