[Truly_Tired]

Thank you for reaching out and I’m sorry you are suffering too. It is an emotional rollercoaster with no end to the ride. I realise now how important it is to look after yourself. This doesn’t mean giving up on our loved ones but protecting ourselves so we can be there in appropriate measures. I’m seeing a counsellor who allows me to spill out every few weeks so I hope you can find a way to access similar for yourself. Do keep in touch x