[MarkyMark]

<li style=”text-align: right;”>Hi Mumabee,
• I too have suffered with anxiety since the age of 6! Only found out what it was 8year ago,so i do know what you are going through. It is hell,you are soo right.However you keep plodding on and it will get better honestly! My anxiety is alot better now than it was.I have done alot of work on myself,but it was bieng free of opiates that allowed me to do it! Exersise is massive too me now,only hope my body holds up.Have been doing Cold Water Therapy too.I find anything that requires head strong can only help.
• You are doing soo well,2 weeks tomorrow ???? awesome achievement with what you are going through.Awesome!
• Stay strong Mumabee,another day nearly over!! You got this.
• ????????????????????????????????????????????????