Hi everyone just an update on my latest drop, I’ve been tapering for 3 months now and started at 40mg of slow release morphine, I’ve been dropping 5mg every 2 weeks and last Friday dropped from 10mg to 5mg and today I’m really struggling with the mental side of withdrawal symptoms. I’m trying lots of distraction techniques but the dark thoughts just keep bombarding me, has anyone got any suggestions of what to do please?
