Hi Tilly
Well done for deciding to give it a go. It’s scary starting out but I try to accept that I’m going to feel physically for a week or so (easier said than done I know). My experience is that every day is very different and the physical withdrawal symptoms fluctuate quite dramatically. Distractions like sewing are a great idea.. I’ve read 2 easy read books since stopping on Monday.
Try to stay positive and good luck ????