Hi Bels,Tilly and Maria
Day 10 for me now and starting to feel a bit better, I got some melatonin patches to help with sleep and have used them for 2 nights and last night actually got a good night’s sleep which makes alot of difference to the day.
I’m still struggling with depression and getting irritated over things but I’m sure this will pass in time. Trying to keep myself busy doing my physiotherapy exercises everyday now. Finding jobs I can do around the house without causing to much pain which is a positive thing.
Hope you are all ok and keeping fighting stay strong ❤️