A useful trick!

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    • #6794
      carlb
      Participant

      One way I have managed to keep going is by starting each day by saying to myself I am going have a day off the drink or the drugs today. I don’t feel like it. Now it may sound silly but it is reinforcing the battle to stay sober with a conscious decision not to do something for a whole day.

      Give it a try…what’s the harm?

    • #23512
      esta
      Participant

      Every day you do is a win

    • #23524
      carlb
      Participant

      Thanks for the encouragement… i take it each day at a time and am enjoying rediscovering myself.

      I am sorry to hear how it beat your ex.

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