[danman83]

Get your ass in the gym 5 days aweek! Have a goal! If you want lose some weight.. set yourself a 3 month target.. if u want to gain.. do the same.

Join some classes , meet new friends.

Get a dog and go for long hilly walks.

[elaine24]

Well Dan I hope youve had a good day today with your DIY.

I’ve messaged a gym as per a friend’s recommendation, I’m putting all of my effort into looking buff for Xmas!

Going to start my counselling and beat this shit once and for all.

I can’t get a dog until we get a house, so I shall pretend my cat is a dog ????

[danman83]

Well thats a perfect target xmas time.. just dont get drunk at xmas. Lol have a target too save for new york or summat. I went last year.. wouldnt go again tho hahha

[elaine24]

Yep exactly.

Hahahaha I think I want to have a good sober Xmas and just enjoy it.

I want to get some savings as I want to go florida next year… I just need the motivation now

[danman83]

Good stuff u speak to your bf

[elaine24]

I did indeed and told him becuse of it I’ve overspent as well.

He is a great guy and adores us and works two jobs, but I do feel lonely when he works all of the time.

I think this is a def trigger where I feel lonely and then would want to call it on..

I am just trying to understand what the triggers are and how to stop them really.

What’s your story anyway?

[danman83]

H

[danman83]

Dont mater then sorry

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