Hi Cheekygirl,
I’m in a different boat on another ocean.
There are many people drinking too much in these uncertain times. Difference is, you have recognised that you have a problem. Get in touch with your GP, be brave and tell them what you have said here. They will point you in the right direction, arrange a councillor for you and give you advice.
Maybe you could try one of the online AA meetings?
Hopefully others with similar experiences to what you are going through will post here to offer support.
Take care
Ivy x