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Hello I have a serious issue with cocaine addiction, I have a good job with good money and I spend the whole lot on the stuff I live with my parents and I seclude myself in my room every night. I can’t stop I say to myself every day ‘I’m not doing it’ and it comes to it and I just have it I’m sick of it I hate it I know I have a problem my mum knows something is up but I can’t tell her or anyone for that matter! I’m stuck
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Book a holiday. Change of scene can help and u mentally just got to say no … the hardest part
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How much are you doing and how often
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Have you ever done any other drugs
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I know hard it can be but that 1 can turn into 2..3 and that’s when you wish never touched it
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Have you smoked weed
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Sorry to be so intrusive but I could have a solution and do you just do coke or drink other drugs at the same time
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Do u still smoke
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I only have 1 or 2 times a month.. did not touch it for years until a couple of months but when I do it I will go through a lot.. how much do you think is too much
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Try smoking it instead of coke I know it’s not the way forward but it’s lesser of two evils plus it will save you money that’s how I kicked years ago… weed makes me lazy where as coke is the opposite… it’s easier to jack in the weed
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I think your biggest problem is like me think too much and too much going on and you need an escape…???
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It’s in all in the head I’m fighting my urge right now but it’s hard but I think that there are people who have kicked so can I.think positive
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The biggest question is what are you running from
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Hiya mate im same as you. What u need to do is. Delete everyone out your phone to do with cocaine! Dealers, friends, family!
Your problem now is that your stuck in your room having it! This is gonna be a repeating trigger to get coke, if your stuck in the place were u constantly have it.
So stay down stairs even if its boring!
Now.. if i was you id write a plan out of daily task and have some goals. Gym, run, walk the dog. Jigsaw. Read. Anything u want and do it each day.
Beleive me i know its just a slippery slope having it on your own. And the downers and suicidal thoughts are not good at all.
What helps me is listening to podcast and cocaine recovery stories on you tube. Find what u like listening to and it helps. Have some earphones on you all the time, and put them on to distract you. It really does help.
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