Back in 2011 i lost my man who is took care of for over 2years, i took it really hard and became very vulnerable. That was the time i started to drink the odd binge night then it was every night to the point that i was drinking half a bottle of vodka a day. From first thing in the morning to when went to bed.
I eventually stopped drinking like i was, down to every now and again to once in a blue moon. My issue is now that when ever a situation arrises that is very stressful i do have a tendency to drink and drink to much. I can go without drink so i don’t feel that i am dependant on alcohol, but do feel there is an issue there, is there anyone out there who could give me any advice?