[danman83]

Are you on it now mate? Im lapsing once a month on coke aswell give or take. Just take babysteps. What are you doing to stop?

[adamuk]

Nothing works. No will power. It’s got this hold on me. First 2 lines just to feel normal then down hill from there. A g or 2 a day. Then 2/3 days in bed. Then repeat. I don’t know on a come down Know. Please someone out there who’s been in a similar position of long term daily abuse how they stoped

[danman83]

Just start by taking each day as it comes. Stay soba for today only keep telling your self. And if i was you id do a calender each and for each day.. write some thing down on each day.. for something to do and stick to it.. a long walk.. decorate.. read a book. Gym.. any hobbies..

It does work.. but u also need to delete your dealers num. Change your phone. Delete social media

[danman83]

Whats your wife say??

[Author]

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