Hi mate, I’m sorry if this is a little vague but obviously there’s alot of questions I’d need to ask to get a better understanding of what your situation is. But firstly just know, you are not alone, there is help available out there. Im not a professional and can’t give you specifics but there will be information on the Internet that can point you in the right direction.
Have you spoken to your dad about your concerns? Are you close with him? Do you have anyone you think you could turn to for support, even if initially they might not understand everything but having someone just to offload to may really help.
The people on this forum are great and I know they will always try their best to support anyone so I’m glad you found your way here.
Stay strong mate, there’s a light at the end of every tunnel x