Hi 36andexhausted
Thanks for sharing your story and we’re very sorry to hear of your difficult situation and experiences you have had.
We would recommend contacting the National Domestic Violence Helpline on 0808 2000 247 for information and advice. This line is free and confidential and is open 24 hours a day, 7 days a week.
Furthermore if you ever feel you are in immediate danger you should ring 999.
Please feel free to drop us an email at admin@adfam.org.uk if you had any further questions about other services you might be able to contact.
Best wishes,
Adfam