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I do too. It’s one of the reasons why I take these tablets is because it make an forget about my anxiety but it also causes my panic attacks so it’s not a win win. I think it’s good to encourage yourself! I tell myself over and over everyday that I can do this. I think it really does help!
I had tons of anxiety earlier as well. Try and keep your mind busy these last few hours. I just had to take some to help me through tonight. I was starting to get a migraine and the kids were screaming and well… you know how that goes. I’m still within my goal. Tomorrow I’m shooting for 4. Good job sticking with it! The heavy feeling is only temporary and will go away just remember that!
That’s great!! Keep it going you can do it! I’m feeling gross right now. I took three this morning and haven’t had any for 9 hours now. Ugh
How you holding up so far?
Alright, today is the day! We CAN do this! Let’s stay positive and one minute at a time. We got this!!!!
No we absolutely can live like this forever and our little ones need us! We just need to get past all this crud and it’s a battle mentally but we can do it!!!!
I know I was literally just thinking that. I don’t know why it’s so hard to do when we have done it before! We really
Need to stick with it tomorrow! Here’s me kicking you and I in the ass! Tomorrow will be it!! I’m going to do two at a time. Three is what gives me that fuzzy warm feeling and I need to cut that part out.
I know I was literally just thinking that. I don’t know why it’s so hard to do when we have done it before! We really
Need to stick with it tomorrow! Here’s me kicking you and I in the ass! Tomorrow will be it!!
More me than you though haha
No I haven’t. I’m really peeved at myself. I’m going to do the same tomorrow as well, I should try doing just one or two tablets not three. I work all week so hopefully that’s enough distraction. I know we can do this!! We really need to kick out butts in gear!
It will end! We just need to keep our goal in the for front and do our best every day. It is definitely hard dealing with people when we are trying to stay off this stuff..it almost seems impossible. That’s why I wish I could just go away for a few!
Hi! I’m doing okay today.. just upset I haven’t stuck to my plan consistently but I’m remembering that it’s better than the 12 tablets I was taking. I know for a fact I’m not buying anymore so what I have (32 tablets) is it! I woke up last night around 130 with a sour stomach and my hands were very stiff which was odd.. How are you feeling today?
Pretty close to flushing them all down the toilet.
I haven’t been, should I? I’ve already failed today. I think it’s because I know they are in the house. But if they were not here I’d feel anxious. It’s a loose loose. I was so determined this morning. Ugh
That’s alright, today is a new day as well as tomorrow and you are still making improvements! I find weekends hard because running errands, doing house work, or when the kids cause me stress is when I’d like to take the tablets. Gives me a pep in my step where as at work I can keep my mind off of it a little more. I’m still at three tablets today. I didnt have any tablets from 3pm yesterday until 11am todayand that’s a new record for me.