Hi, thank you so much for getting in touch.
It sounds like your really making progress and really clued up on how to help yourself and notice triggers. I hope this is the stage he can reach but it sounds like your really turning your life around – congratulations and well done!
Thank you for your kind words, when I talk to my friends I know they will always have my back but it’s nice to hear from an outsider looking in. I just keep feeling like there’s nothing I can do. I know it’s up to him to choose to get better just feel a little helpless.
I’m glad I found this little forum though!
