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Hi doire , well done for posting & well done for recognising you want to get better . My advice is defo do the meetings as many as you can as they help so much , they are available in all areas everyday / evenings or online . The speakers in these meeting are amazing they tell you there stories of where they was. , what they have been thru & tell you how they got to clean & where they are now . It will give you the skills to get better
Well done ! Your doing so well & love you are doing meeting & yes Friday meetings as that’s your vulnerability day . In my own experience going to meetings everyday you can help so much . For me hearing the speaker & there stories was key for me so please attend as many as you can . But must say proud of you & your decision to turn things round to make you life better