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danman83Participant
U can have my email. Ignore the spaces it won’t let u type a full email.
danman83ParticipantTelling yourself ‘just one’ never works one bit lol.
Then when its wearing off and the come down kicks In. Feeling depressed and suicidal for days ain’t good at all. I know people close to me who have committed suicide from coke. Its makes you hit rock bottom.
danman83ParticipantFor a start you can’t stop taking it when your on a sesh.
It sounds like you don’t want to stop lol
It sounds like you just want advice on when you use coke – what’s best to stop taking more lol.. well your up shit creak mate. Because it only stops when you have ran out of money and your dealer won’t give u any lays or he is asleep. Good luck tho.
danman83ParticipantWell I’m same as you. But I’m 3 week clean today, and im doing my best to stop. I hate the stuff.
First are you with anyone? Kids? Work? Live on your own or partner?
And the good thing is you are now admitting you have a problem. 1st thing is you need to all dealers numbers, friends and family who use as well , come off all social media – Facebook, Insta , snap chat watts app.the lot!.
Dealers are on there and seeing people and there fake lifes makes you want to use.
No alcohol what so ever. Look up your local drug help clinic as well.
You now after all this need some new hobbies to keep your mind busy: reading,exercise, walking, decorate. Anything you want really. I’ve took up reading I’ve read a few books now and I set my self a task of learning a new word each day lol.
Another thing I do is watch and listen to cocaine recovery stories on you tube and podcast. These help alot. Buy some true stories of peoples cocaine addiction autobiography – these help alot, you might not think it but they do.
Also search on you tube – louise Clarke on crack Cocaine part 1 23. Her videos will help you a lot. And also search recovery mum. She has some great vids.
Theres a lot more but that’s just for now
So delete every 1 to do with coke basically and don’t even see them anymore. Then find some new hobbies and set your self some targets. Also download pocket rehab it’s a great app and helps.
Feel free to ask me out.
Do you know about emotional , mental and physical relapse? And about dopamine and how it effects on you on coke?
danman83ParticipantI can.. what’s up?
danman83ParticipantI was thinking the exact same the other day – reading other peoples stories. They all have a similar pattern. Just some are lot worse.
danman83ParticipantHope you ok hox?
danman83ParticipantNo. Not at all: N – Acetyl L – cysteine, L – tyrosine, L – Theanine, Rhodiola Rosea and Ashwaganha. I get them all off Ebay. And you can get them off a site called – http://www.5greens.co.uk. but I just get them off ebay. It’s cheap and easier.
danman83ParticipantAhh I’m in Bolton. I can’t remember if I said lol. Theres achieve in bolton, but I’m not to sure if that’s for family. But I guess you can check. I had an appointment last week, but its shut because of this virus. So any of them could be a while now. Bit shit really. But on the plus side, hopefully this virus puts a shortage of it coming into the country lol.
Ye I know what mean. I bet it’s hard for you a lot. Its literally everywhere. You would need a good 3 month in rehab I recon to fully be ok.
danman83ParticipantI guess people are different though. I’d rather be with my gf than away. But it keeps me on track if I’m with her. Otherwise I’d be literally getting on it all the time.
danman83ParticipantNot gp.. my gf! Lol predictive spelling
danman83ParticipantThanks for that :). Hes probably relapsed thinking its 6 week.. he will be ok. But the fact is.. that’s it now, he can’t use or drink ever again or put him self in these situations.
Are you still together then? I don’t know any groups tbh.. apart from the ones that help addict, but I’m sure they could help. I thought this site is mainly for the family.
So were in lancs are you from?
danman83ParticipantIt is a bit strange why he can’t make the time to call you. Do you think hes using while at home?
danman83ParticipantYes I’m doing good thanks. I had a bit off a rough patch from Oct to Feb. Because I split up with my gf, but were back together now. But I’m 2 week clean now. And still doing my best. I admit during the time we split I went out a lot and used. But I made a big mistake in leaving. My fault really lol. Hows you?
danman83ParticipantNo of course not. I was going to say , share it with him. Because kids tend not listen to there parents. It stops you from doing so many things and socialising. And this will be a big part in his anxiety. Or could of even caused it. But I don’t know the times of when his anxiety started and his using.
But if I was his age again.id cut my friends off – the using friends, and I would go to college and learn a plumbing course or something. Or get my gcses then go from there. He still has the time to do all this and have a great future. Good luck.
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