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You all right dude? Youve done great if you havent used while out. You should be proud of yourself! And you will feel miles better today!
Hiya mate im same as you. What u need to do is. Delete everyone out your phone to do with cocaine! Dealers, friends, family!
Your problem now is that your stuck in your room having it! This is gonna be a repeating trigger to get coke, if your stuck in the place were u constantly have it.
So stay down stairs even if its boring!
Now.. if i was you id write a plan out of daily task and have some goals. Gym, run, walk the dog. Jigsaw. Read. Anything u want and do it each day.
Beleive me i know its just a slippery slope having it on your own. And the downers and suicidal thoughts are not good at all.
What helps me is listening to podcast and cocaine recovery stories on you tube. Find what u like listening to and it helps. Have some earphones on you all the time, and put them on to distract you. It really does help.
You just need to do what u was doing before, when u quit for 3 year. 3 year is great. But for a start delete all your dealers numbers and associates for now.
Just tell me how long u have been taking cocaine for.. how.often and how much u r spending
If you keep going back to it, your an addict. Even if you have been using once a month for 1 year. Your an addict. So if its once a week you defo an addict. Same as every 2 or 3 week. Your an addict
How often are you using?
Just forget bout it now mate and get back on track. Just take up some hobbies or get in the gym. Worrying about it just makes you worse. I cant stand them comedowns thats why im doing my best to quit.
Im off fb and instagram now. Loads of my dealers are on and you see people pretending to be all happy and having fun, and that gets you down aswell.
The only thing i can think of, and ive seen this happen in the past with mates. Cocaine and amphetimines make you stay away, if your taking alot, you can be up for days! And this causes hallucinations really bad. Ive seen friends go home and unscrew everything electrical in there house, thinking C.I.D or watching them. Pulling wires off the wall. One lad i know was naked in a back yard of someone, because he thought the police have bugged his clothes.
So i think, but i could be wrong he just needs a lot of rest and come off the coke and everything else.
My mate who was addicted to wiz. Is now in a mental home, it was sad seeing him deteriate. But all this was started from no sleep and the drugs.
To be honest, she has to want to quit herself or there is not much you can do im afraid. I bet it is hard for her a lot. I think she just needs reasurance even tho she is stuck in a wheelchair, the drugs will just make her worse and more depressed.
Sorry to hear about your child. No parent should go through that.
Right… so when are you buying the coke? What days? How much? How often?
Are you drinking everyday?
Have you deleted all your dealers nums and mates to do with coke?