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jia wei xiao yao wan. You can get them off ebay. I get the ones that are i think… 12 pound for 2 packs. 200 balls in each pack. You take 10 a time. They are only small.
But just being supportive helps
My gf just sort of new.. ive broke down acouple of times coming down off coke wanting to kill myself to her. Its not good at all the comedown. She dnt do much really. Sometime shes will take my phone off me. I think you need sort your drinking out 1st. Tell him… he needs to take any alcohol off you or in the house from now on and poor it away.
Has he done drugs?
Dont think im being nosey here.. im just trying to get a better understanding and to help you…
So how long have you been drinking and doing coke for then? How much are you doing? Are you working? Does he not see you drinking everynight?
Try not to beat yourself up mate. Im lapsing from come roughly once a month.
This is what i do to keep me on track.
1st you cant drink any alcohol what so ever. No pubs or clubs.
Delete all your dealers nums and friends to do with coke. Come off social media.
Try some C A meetings. But i never have. I also listen to cocaine recovery stories on you tube and podcast. russell brand is good to listen to.
You need to take up some new hobbies to take your mind off the coke. Ive took up reading and it helps a great deal. Im in the gym alot more, and i have set myself some goals. Try and set your self some acheivable targets.
Sometimes its best to come clean. I did with my mum, and she helps abit. But thats up to you. Maybe he could support you better.
Plus its great what you are doing admitting you have a problem. It gets a lot easier, and if you lapse just get back on track, dont beat yourself up. Take up some new hobbies to keep you occupied. You basically need to change your whole routine around with positive things and hobbies.
My gf has had it with me and knows my problem so its not too bad. What he like anyway regarding drugs? Has he took them?
Thanks for that it means alot. My gf just says. Just stop dan.. its not hard.. just get some will power. She pisses me off sometimes. Shes not supportive one bit, but i dont blame her tbh.
Yes im still taking then chinese herbs, theres no harm in trying, i even tried a hypnotist last week.
But regarding coke.. its everywere, i was just talking to a girl at work then on my nightshift, and she said she brought some in on the day shift this week to keep her going! Its mental.
Some of my 16year old sons mates sell it on snapchat. He doesnt do it though thank god. Im not defending your partner here, but once you have it and are hooked. You litrally need to avoid everywere and everyone.
Have you heard of emotional, mental, physical relaspe? Basically its like were i can start an argument with my gf on purpose just as an excuse to get coke.
Its about learning these behaviours and avoiding them.
Why though? Its not good drinking and coke. If you want to self destruct and your drinking.. drinking is a depressent and will make you a lot worse.. drinking and coke makes another drug in the body.. i forgot what its called now, and thats not good.
Do you want to stop both then? What have you tried to stop?
So are you like this everynight?
Are u living on your own..im lapsing once a month on coke. But im doing my best not to have it. I cant stand it anymore.
How much u having casey?
Do you live on your own mate?
You can stop mate, just believe in yourself. I have a coke problem and im lapsing once a month.
But personally i think you need sort your drinking out then the coke should follow but i could be wrong. Have you not tried a AA meeting?
He needs stop alcohol for a start.. alcohol is the main trigger to get coke. He needs delete all his coke dealers out of his phone, and mates and fam who have it. Avoid pubs at all cost. Its in every pub going.
Come off social media aswell, and basically avoid anything to do with coke. If hes picked coke up on say asda carpark… he needs avoid going even there as it triggers his brain to get coke.