Hi Cherry8. Thank you for your quick response and it is very helpful. I never mentioned amounts in my first post so here goes…. I can take upto 30 + 8/500mg or 10 if i can get my wife’s tablets a day which hers are 30/500mg. I have tried to admit to my wife and others as asking it the embarrassment of coming clean to everyone and I worry incase my work find out. She has asked me if i had been buying them as she has found empty packets hidden around the house and I would snap at her for implying I’m a druggy. But deep down I know I am. I’m at work at the moment and she has noticed I have taken more of her 30/500mg tablets and she has gone absolutely crazy and I feel bad for lying to her and I’ve said I’ll talk to you later and she keeps messaging me to ring her about what I’ve got to tell her but I’m having to ignore my phone. I hope your road to recovery is speedy and you smash this problem once and for all. Good luck.