Hello, im on day 1 and im very anxious about the withdrawal stage. Im currently cold turkey after like 3 years of taking a substantial ammount of daily zapain (codiene) but im hoping to get help with that, found your post very uselfull and all the comments. Do you have any tips for over the counter meds that got you through withdrawals. I cant afford time off so still need to work as much as poss but obviously need to make it through the day without anyone noticing too much haha Anything anyome has done to help them through? Thanks 🙂