Don’t give up ! If you’ve done the 4th you can do the 5th,
I know exactly how your feeling,
My ex was my trigger I don’t know if it’s the same with you but when I’m not around him I don’t even think about it.
I try to keep myself occupied talk regularly with a doctor and get the right medication.
Night time is mainly when I want it so what I try and do I take my sleeping medication that is prescribed earlier than normal so I can sleep through the time I would normally get high.
You can achieve anything if you want to I let crack destroy everything don’t let it do you there’s so much more to life.
There is so many beautiful things to see and do memories to be made.
This lifestyle we have lived is a one way to self destruct.
Always there to chat
I hope you find your strength as do I