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Hi Betterlife,
The WhatsApp group is still going if you need support.you know we’ll be happy to have you back or anyone else who wishes to join . I’m sorry to hear you’re still struggling ????
Hi Dotty ,hope you’re keeping well XX I do agree with an addictive personality theory …I’m like that ..ever since I’ve stopped codeine i have been drinking almost every night (2-4 drinks to relax) .I had some days off it but it’s become a routine to have a drink after work ,watch some Netflix or listen to the music . I have to stop it before it’s too late ????
Hi Emily ,
Well done on making that big step . I absolutely understand the way you’re feeling . When I stopped I booked a week off work and stayed at home with my partner (and our dog) who knew about my addiction but didn’t realize how many I was actually taking a day. I came clean on day 4 and felt so relieved! .it’s been a year now since I touched these evil pills and yeah,the beginnings are difficult ,it’s like you’re actually grieving but it does get better and easier. I believe everyone has their limits and once you’ve reached yours ,you know you’re ready to move on and get your life back . I love your positive attitude XX you’ve got this ????
Here for you (and others) if you need me ????
Aww Dottie ,thank you so much for such kind words ❤️❤️I’ll support and help when I can as I know what a difficult battle this is when you’re doing it by yourself XX I know I haven’t been on here as much as I should have lately X sorry xx
Hi Havehope ,
I agree with others that CT is brutal and painful but it’s definitely the fastest way to come off them . I used to abuse 30mg codeine , solpadeine max,Nurofen plus and did cold turkey last year ( 1 year today to be exact ????) . Tapering never worked for me as I was not disciplined enough and would take a week’s worth in 2 days .If you decide to go CT i would recommend getting some sleeping tablets as day 4+ is when you’re at your worst . Restless legs and lack of sleep were the worst for a lot of people on here .I Didn’t believe I could get passed day 4 -5 but you find the inner strength and you just take one day/hour at a time . It’s hard but doable . Physical symptoms ease off quickly enough but then the mental struggle begins and that takes longer to settle . CBD oil might be a good option to try as well. Whatever you decide to do we can help you through it ????
Hi Ami ,well done on getting to day 4!!
The withdrawal symptoms differ from person to person ,it depends on how much and how long you’ve been using for . Generally the first 10-14 days are the worst . I only had a week off work and that was enough for me to feel better and return to my normal duties . I had some Kemadrin tablets for restless legs and sleeping tablets .I don’t think I suffered with restless legs for as long as some other people on here . Mentally it takes longer to recover ,but then again – I’m already on antidepressants which I believe have helped me feel less miserable. Good luck and best wishes xx
Oh Dotty ,I can’t remember now but I think it was about day 6-7 when I called my GP in desperation,cried on the phone and pretty much begged them to give me sleeping tablets .the lack of sleep in that first week was horrible on top of all other pains and aches .they gave me 5 zopiclone tablets I think and that first night when I had some sleep ,wow ..I woke up feeling so energised, happy ,like a totally different person . It’s so important to get a good night sleep when you’re in recovery .
Hi Dotty ,
Well done ,you’re doing absolutely amazing ???? . Just keep going , it’s all temporary and will get easier each day ,I promise XXX I was taking dihydrocodeine and when I run out I’d buy Nurofen plus and solpadeine max . I don’t think it took me longer than anyone else to recover ..I’ve had stomach problems for a few months though .all other physical symptoms not longer than 10 days . Mental side takes a lot longer and you just need to find things that make you happy ,keep your mind and body busy to help the brain readjust . It’s just over 11 months for me and trust me ,with the time you don’t even think about those pills anymore . My partner takes them regularly so they are on the table all the time but they really don’t bother me . I just wish I came off them sooner . You can do this Dotty ,you’ve come so far already . Sending hugs and positive energy your way xx
Aww Dotty that’s a shame because they do help ???? did the doctor not recommend anything else instead ? Surely there is something they could give you ???? sending love XX oh and I know what you mean by not letting anyone else cut the supply off as I’ve been there a few times ????
Hi Dotty,
When I had restless legs during withdrawals I took Kemadrin ( a prescription drug) for a few days and it definitely helped a little .
You are all doing amazing ,don’t ever forget that . It might be a way to go yet ,but you are actually doing it . You’ve admitted you had a problem and decided to stop which is already an achievement.it took me years of lying to myself and everyone else before I made that step . You too will be codeine free in no time ,just take one day at a time ,one hour even and when you feel like you can’t do it remember why you want to quit .Trust me, you will find that strength inside you to carry on XX Life is so much better without those pills in it and you all deserve to experience it again .Sending love xx
Hi Casey and Rachel ,
Well done Rachel, you have done what I could never achieve – tapering. Good luck for tomorrow ,you should be so proud of yourself XX
Casey ,I feel your pain . Day 3 is when withdrawals get really bad but I’m sure you know already what to expect as you managed to do it before . It’s 11 months for me next week . I never thought I could get this far and to be honest I don’t ever want to be in that horrible place again . I wish you the best of luck . We have a WhatsApp support group with people at different stages of their recovery .Some are tapering ,some stopped CT. If you ladies wish to join let me know and I’ll give you the details .
Hi Dotty ,
You’re doing great ! Going from 13 down to only 3 is a massive jump . How is your day going so far ?
How are you Brini ?
Hi Brini,
I feel your pain,really do . I was the same ,a blister of dihydrocodeine lasted a day if that . Don’t even want to count how much money I spent over the years on NP and solpadeine max. Withdrawals are bad but doable.i could never taper as I’m not disciplined enough. I planned ahead when I was going to stop and booked a week off work . I’m glad I did because during the first week I couldn’t do or focus on anything . Coming off these pills was probably the most difficult thing I have ever done but so worth it in the end . I am no longer a slave and finally feel free which is an amazing feeling . I got my life back ,I’m a happier person ????
Wishing you all the strength in the world to come off those pills so you can get your life back xx
Hi Skiddy ,
I’m glad you came on to leave an update . I’m so so happy for you ???? It’s amazing to feel normal again ,isn’t it ? With a long term addiction we actually forget what it’s like to be free and happy again . It is definitely one of the most difficult things I have done to come off these pills but well worth it .
Good luck with your new job , I’m sure you’ll smash it ???? I wish I had the motivation and confidence to make this change ..16 years in one place ..
All the best XX