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I don’t think it helps that I have anxiety anyway but it didn’t last long. I’ve had 4 today and I’ve only got 2 more days left then I’ll have to drop to 3 which is worrying me. I might start drinking coffee to give me some energy lol. We’ve both done brilliantly today. I’ll have to have Nytol tonight because I’ve only had 4 tablets today. All these crappy feelings are temporary and as soon as they’re over we’ll finally have our lives back and we’ll be ready to pay the debt that accumulated from buying the horrible things. That’s what I’ve started telling myself. I’m regularly talking to myself with words of encouragement which sounds weird lol
That’s really good, you can do it. I’m starting to feel lots of anxiety but I don’t know if it’s just me or because I’ve had 3 today. I also feel achy and I feel about 20 stone heavier. The day is almost over thank god
I took 2 this morning and it’s been 5 hours and I haven’t had anymore I want to try and get to 7 hours without any. How are you doing so far?
It’s a maximum of 4 today for me. Stay positive and happy and we’ll do good
Hearing that has made me even more motivated to sort myself out. I want to be here to watch her grow and one day giving her a little sibling
That’s why I’m sorting all the housework out tonight so tomorrow when I’m feeling like crap there’s nothing for me to do lol. I’ll just see how 1 goes in the morning, I’m absolutely dreading it. Well this is me kicking you up the ass too lol. WE WILL BOTH DO IT TOMORROW ???????? We can’t spend the rest of our lives like this surely.
I know I’ll definitely struggle in the morning if I just have 1 and it’s even harder when you have a toddler to get ready and to nursery. I’ve also got loads of housework to do and that’s when I like to take them to get that energy to do it all. Try taking 2 at a time to see if you can do it, anything less than what you’re used to is good. I know I can take 4 and manage so why I can’t stick to that I don’t know. I need to do another plan and make sure I stick to it. I need someone to kick me up the ass lol
I’m going to try and take 3 tomorrow but only 1 tablet at a time, I like to have 2 in the morning so it’s gonna be hard. If I could have a month away from everything and everyone I’d do it no problem lol. Have you stuck to it today?
That’s a better way to look at it. I’ve had 6 today, it’s so hard dealing with customers when you feel so crap lol. I kept waking up with hot and cold sweats last night but the Nytol definitely helps. Will it ever end? I just want to be back to normal
Are you feeling any better today?
It’s a minor set back like I had yesterday but don’t give up! From what you’ve said about how long you can go in between doses I think you’re a lot stronger than what you give yourself credit for
I’m on 3 so far and I’ll take 1 more before bed and that’s it for today. Tomorrow will be the real test because I’m in work and that’s when I like to take them. I like taking them to do the cleaning as well, I don’t know why but they just help me get through everything quicker. See that’s awesome and proves you can do it so when you have a bad day you can just think about it and give you motivation to do it again. Have you been timing each time you take them on your phone?
Thank you for saying that ???? yesterday was awful I ended up taking 4 more than I should’ve. It’s really difficult to keep at it when I’m working. I’m back on 4 today, I find it so much easier being in the house. I just feel really tired today and I have zero energy or motivation to get out and do something with my daughter. I feel bad because she hates being in the house, she’s a very outdoorsy child. Despite feeling like crap I’m making myself go out with her. I slept good but that’s only because the dihydrocodiene make me very sleepy and I’ve bought Nytol which I find is brilliant when I stick to the 4 a day. Make yourself busy to keep your mind off it. Keep reminding yourself that you can do it because you done it yesterday. You should feel very proud of yourself. How do you find weekends are the hardest?
See you’ve done amazing today! Well done! The thing that messes me up is work, I can’t deal with withdrawals and work at the same time. I really want to go to the therapy and sort this mess out but there’s a reason I started doing it in the first place and now all that has been forgiven and forgotten I’m worried about dragging it all up again.
See! You can do it, that’s really amazing! I was having the sweats really bad when I first started work but they’ve calmed down now but I still have 5 hours left in work. I might phone and ask if I can bring my daughter with me, she could easily sit there on my phone. I couldn’t go if my partners off work because he’d probably think I’m having an affair lol. I googled treatment centres near me and that’s how I found it and it’s completely free. I do have anxiety so I could say I’m going to a group for that. I’m hoping that when I’m down to 1 the withdrawals won’t be that bad. The only thing I can’t deal with is the feeling of you can’t stay still that one is the worst