Daman, don’t be too hard on yourself.
You have been doing really well and you know it’s not going to be easy. You know yourself that you have deleted social media and don’t socialise with these people. Now you know that temptation is going to be there when you bump into friends, you can do something about it.
Don’t neglect us we are here to support you and we like to hear how you are getting on, plus you can help so many people on here too with your experiences.
Go easy on yourself.