Hey, I agree with others don’t be hard on yourself. I found that when I quit it, it wasn’t so much the taking it but more the having it if that makes sense. I can relate to your situation a lot, you prob asked for it because it was an opportunity at that moment where you felt you had split second to take it or leave it. Next time you might look at it differently, I looked at it like – well I can get it, but really what’s the point. I will feel crap and low and like I’ve let myself down. And if I have money to spare for that then I should just buy something for my kids. That worked. I felt I had to retrain my thoughts. This also helped me feel like I had a choice, if you feel you have a choice you have more control.
I’ve ditched all social media, I don’t regret it and it’s helped massively.
You have the strength and inner will to do this!!! Take care